Starting Sunday 15th October, regular training sessions will be available for all levels of skiers. Sessions will include rollerskiing and other strength and endurance exercises. Sessions will be coached by Valdis (with support from Alexei) and other coaches:
• 7:00 for 7:15am – 8:45am – Early training for experienced athletes
• 9:00 for 9:15am – 10:30am – A session for Junior skiers, Masters and everyone else.
The experienced athletes from the early session are welcome to stay on and assist the coaches in this session – a great chance to share your skills and have some fun.
The sessions will be held at the two locations that we utilised in Term 2, Stromlo Criterium Track and Coombs Halfcourt (when the criterium track is not available). Most sessions will be held on a Sunday morning with some weekends being held on a Saturday morning to allow flexibility with Valdis.
The term schedule will be:
October
Sunday 15th Coombs
Saturday 21st Coombs
Sunday 29th Stromlo
November
Saturday 4th Coombs
Sunday 12th Stromlo
Sunday 19th Coombs
Sunday 26th Coombs
December
Sunday 3rd Coombs
Sunday 10th Stromlo
Sunday 17th Stromlo
To take part in Canberra training sessions you must have a NSWACT XC Registration and have been to the NSWACT XC Team App Store to purchase either the Term 4 training item ($80 for the term) or single sessions for $20 each. Or be a financial National Team athlete. If you are not already a registered member of NSWACTXC, this can be purchased through the Team App store and covers registration from October 2023 through to December 2024. If you have purchased Term 4 training in Canberra, Sydney or Jindabyne you can take part in the regular sessions in all three of the regions
Details of training sessions will be posted on NSWACT XC Team App and it is essential that participants RSVP for each session for staffing and planning purposes.
If you have any queries, contact
nswxc1@gmail.com
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