NSWXC Training Camp – Canberra – 27/3-29/3/2015
Coaches: Alasdair Tutt + Callum Watson
Training Camp number two for 2015, another chance to get together, evaluate your progress, train hard and have some fun.
Friday 6 PM – 6:45 PM: Easy Jog – AIS (for those able to make it).
Saturday 8:30AM – 10:30AM: Running Intervals – Stromlo Forest Park.
Saturday 3:30PM – 5:00 PM: Rollerski Skills, Strength and Speed – Stromlo Forest Park or AIS.
Sunday 8:30 AM – 10:30 AM: Hike/Jog – Mount Ainslie/Majura Nature Reserve
Sunday 2 PM-3:30 PM: Mountain Bike (or Jog) – Bruce Ridge
Costs:
$40 per day or
$70 for whole camp
Please RSVP and pay via TeamApp by 5pm Monday the 23rd of March or notify of attendance via email to:
Alasdair Tutt –
tutty_skisfast@live.com.au
