May
25
09:00AM

by NSWACT XC
Posted: 6 months ago
Updated: 6 months ago by
Visible to: public

Time zone: Sydney
Reminder: 3 days before
Ends: 11:00am (duration is about 2 hours)

2

SESSION INFORMATION FOR PARTICIPANTS:
You are invited to Come & Try Dryland Training for XC skiing – Rollerskiing, technique, exercise for strength and endurance. If you are already an experienced skier, bring your siblings and friends.
There is no charge for the Come & Try session, but be sure to RSVP!
The session will be run by experienced XC coaches and athletes.
Rollerskis and boots will be available to borrow for the session. Bring your own helmet (essential) and other equipment, if you have it, and drink.
Be sure to bring medication (i.e. Ventolin), if required.

DATE: Saturday 25 May 2024
TIME: 9:15am for 9:30am – 11:00am. Arrive by 9:00 am to allow time to put on your boots/skis etc and sign-in.
VENUE: Running track, Jindabyne Sport and Rec Centre
COACH: Alexei Sotskov. Activities will include roller skiing and/or strength and conditioning exercises.

SESSION PRE-REGISTRATION:
- You are encouraged to Pre-Register by 8PM ON FRIDAY 24 May (to allow time for appropriate staffing and other preparations).
- Pre-Registration consists of RSVP on this page.
- By registering for NSWACT XC training you indicate acceptance of the conditions of participation listed on this page and the Participation Waiver and Code of Conduct found in Official Documents and attached.

EQUIPMENT:
Please bring a bike helmet (No Helmet, No Training!) and gloves, as well as roller skis, boots and poles if you have them, and other safety equipment such as wrist/knee guards. For any equipment enquiries please contact Kirsten on 0439481752

You MUST NOT ATTEND group training if you are unwell. Follow good hygiene practices and inform your POD (Parent on Duty) or coach immediately if you feel unwell during training.

If you have any questions, please contact nswxc1@gmail.com

To RSVP:
1. Read the Participation Waiver and Code of Conduct found in Official Documents and attached.
2. β€œAre you going?” Click YES (or NO).
3. Answer the questions.

Location

207 Barry Way, Jindabyne NSW 2627, Australia

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2 people invited.
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4 people replied 'yes'.

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  • [2024-May-17 04:20 PM] NSWACT XC: Updated
  • [2024-May-20 08:32 AM] Kirsten Sharp: Updated
  • [2024-May-22 12:56 PM] NSWACT XC: Updated