Training

NSWXC Sydney – Weekly Summer Training – Term 2 2017

Sunday 7th May at Max Allen Drive, Lane Cove National Park. Meet at 06:50AM for 7:00 start. Concludes 8:30AM

COACHES: Callum Watson, Alex Almoukov

The Term 2 Program will run for 8 weeks from Saturday 29th April through to Saturday 23rd June. The first Sunday morning of each month, 6.50am for 7:00am-8:30am, will be held at Lane Cove National Park. All other sessions will be run at Newington Armoury on Saturday afternoons between 3:00pm for 3:15pm – 4:45pm unless otherwise notified.

The NSWXC Sydney Summer Training Program will run on a Term-by-Term basis. Registration and payment will occur at the beginning of the term and cover the whole period. The cost for the Program for Term 2 is $240 (incl GST) – payment through TeamApp. You are then free to attend as many of the sessions as you wish during the Term – the more the better! If you are not quite sure if you wish to commit to a term of XC training, join us for a session on a come-and-try-basis.

The coaches will be assisting athletes with an ongoing training program.

An additional Programme may be offered mid week for performance orientated athletes focussing on specific strength and intervals.

The NSWXC Sydney Summer Training Program, Term 2, is open to all current members of the NSWXC programs and those intending to participate in the Winter Program in 2017.

Equipment to bring to training sessions –
Roller skis, roller blades, poles
Helmet (required!! No helmet, no training!) and other safety equipment such as wrist guards and gloves are recommended
Hi-Vis garment
Running shoes
Water
Sunscreen
Other equipment as requested by coaches

Pay now on Team App

Contact Murray at muzza.inglis@gmail.com or 0419247274 for more information.

LOCATION
Newington Armory, Sydney, Australia and Lane Cove National Park.

LOCATION

Newington Armory, Sydney, Australia and Lane Cove National Park.

Location

Max Allen Drive, Lane Cove National Park