Weekly Training (East)
Date: Every Monday
Time: 4pm to 6pm
Location: Eastern Suburbs
Coach: Lucy Glanville
This training session will vary each week and include endurance, strength, plymetric work and hill work.
What to Bring:
Drink, snack, clothes and running shoes suitable for the activities listed, change of clothes if raining.
For more information (including cost) or to join this Training Group please contact Kyrie Miskin:
M: 0419 694216
E:
kyrie@compcodigital.com
