Training

SESSION 6 – TERM 4 SYDNEY DRYLAND TRAINING

Sunday 25 November 2018 – Lane Cove National Park. Meet at 6:45 for start at 7am SHARP. Sessions may include both rollerskiing and dryland training activities.

NB: please do not park in front of the gates so that the NPWS can maintain access at all times.

ADDRESS:
Lane Cove National Park, Max Allen Road gate off Lady Game Drive.

COST:
$140 for the term of 7 sessions or $35 per session.

REGISTRATION AND PAYMENT:
Registration for NSWXC Term 4 Sydney Dryland Training is open to current NSWXC members only. Registration is made by making payment in the Team App Store. Payment must be made by Friday, 19 October 2018 so that coaches can be engaged. If you are not a NSWXC member, please purchase membership in the Store or contact us.

EQUIPMENT:
Roller skis, boots, poles
Helmet (No helmet, no training!) and other safety equipment such as wrist guards and gloves are recommended
Hi-Vis Shirt
Running shoes
Water
Sunscreen
Other equipment as requested by coaches

NSWXC has a small supply of roller skis and poles that may be lent on a first-come basis. Please contact us prior to the session if these are required. Athletes must bring their own NNN-compatible boots.

RSVP:
It is a condition of registration that athletes must RSVP to each training session for coaching purposes. Please RSVP for this session by clicking the RSVP button.

CONTACT:
Anne Hemmings 0417661229 anne.hemmings@mpchambers.net.au
Nerida Holdaway 0438082524 nerida_holdaway@optusnet.com.au