2 Day Dry-Land Training Camp in Sydney.
Coach – Barbara Jezersek.
A minimum of 5 athletes must RSVP and pay on the App by 5.00pm Friday 21 November 2014 for the camp to proceed.
Draft Program:
Friday 5pm: Running – Centennial Park.
Saturday 6:30am: Rollerskiing – Lane Cove National Park
Saturday 4pm: Strength and Games: Newington Armory
Sunday 10am: Strength and Conditioning with Andrew Murphy, Trinity Grammar School.
Sunday 3pm: Running and Hill Bounding – Putney Park.
Please note that the training session with Andrew Murphy is separate to the training camp and as such, you must take $20 with you if you wish to attend this session.
