Mar
16
05:00PM

NSWXC DRYLAND TRAINING - FOOT SESSION

Wed, 16 Mar 2016
from 5:00pm to 6:15pm

by Toni Hulme
Posted: over 8 years ago
Updated: over 8 years ago by
Visible to: public

Time zone: Sydney
Reminder: None
Ends: 06:15pm (duration is about 1 hour)

NSWXC DRY-LAND TRAINING – FOOT SESSION

THIS SESSION IS PART OF 3 WEEKLY DRY-LAND FOOT SESSIONS BEING OFFERED. ATHLETES ARE NOT EXPECTED TO ATTEND ALL 3! FLEXIBILITY IS BEING PROVIDED DUE TO THE AVAILABILITY OF THE COACH FOR TERM 1.

Location: Allianz Stadium/Sydney Football Stadium, Driver Avenue, Paddington

Time: 5.00pm to 6.30pm

Coach: Lucy Glanville

Cost: $30 casual attendance pay as you attend to the Coach or as otherwise agreed as part of a program being provided.

Bring/Wear: training shoes, training clothes suitable for weather, water-bottle, snack, hat and wear sunscreen

Activities will include running, sprint, interval work, plyometric activities

Meet at carpark entrance to Allianz/Sydney Football Stadium.

Session will run for approx one 1hr- 1hr 15mins depending upon how athletes are feeling.

Please RSVP so numbers attending are known and pay on attendance.

Contact: Lucy Glanville 0431 543 199
lucy1610@live.com

Location

Allianz Stadium

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